5 Sous Vide Seafood Recipes for Perfect Lobster

[Photographs: J. Kenji López-Alt]

There’s a very fine line between flaky, tender fish and the overcooked stuff you’re more likely to find at a sad seafood buffet. The same is true of lobster and shrimp, which are sweet and succulent when cooked properly. Left a little too long in poaching liquid or creamy pasta sauce, they become tough and stringy and lose their flavor.

When the stakes are so high—and the protein so expensive—sous vide is an ideal cooking method. If you aren’t yet a pro, it’s quite easy to get started and with the right machine, you’ll never have to face overcooked seafood again.

Sous Vide Lobster

[Photograph: J. Kenji López-Alt]

Overcooked lobster is an unpleasant and expensive mistake. And with traditional steaming or boiling methods, it’s quite easy to push the succulent meat just a few degrees too far. Sous vide will allow you total control over the meat’s final texture and help concentrate buttery flavor into the lobster as it cooks.

Sous Vide Lobster Recipe »

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Sous Vide Poached Shrimp

[Photograph: J. Kenji Lopez-Alt]

Shrimp isn’t as difficult to properly cook as lobster, but every once in a while we still find ourselves letting it go just a moment too long. Nailing that perfect cooking temperature can still be a challenge. Our sous vide method infuses the shrimp with aromatics while it cooks, and our guide to cooking temperatures will help you choose between translucent, opaque, or more traditional poached-texture shrimp—never overcooked.

Sous Vide Poached Shrimp Recipe »

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Butter-Basted Sous Vide Halibut

[Photograph: J. Kenji López-Alt]

Firm yet flaky, with a slightly meatier texture than most white fish, halibut is one of our favorite proteins. It cooks more like a steak than a fillet of fish—it should be well-browned with a nice crust on the outside and juicy and tender within. To achieve that perfect combination, we sous vide the fish and finish it in a hot pan with butter and aromatics.

Butter-Basted Sous Vide Halibut Recipe »

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Sous Vide Tuna

[Photograph: J. Kenji López-Alt]

Sous vide might as well have been designed for cooking tuna. With so much control over final doneness and texture, you can achieve nearly raw, firm and moist, meaty, or—if you’re into it—even crumbly canned-style tuna.

Sous Vide Tuna Recipe »

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Sous Vide Salmon

[Photograph: J. Kenji López-Alt]

Years after figuring out how to cook most other fish, I still struggled with salmon. Sometimes, even after developing a crunchy, browned crust, the fish was still raw. Other times it was cooked past the point of no return. Sous vide takes the guess work out of it, resulting in buttery-soft, tender salmon.

Sous Vide Salmon Recipe »

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Post Author: MNS Master

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